Sleep Workshops, Webinars and Key Note Speeches
I have been brought in by companies and universities to give speeches and workshops about sleep and performance. Below are some short clips from Vodafone's global lawyers all hands event which included over 200 people from across the world.
I make sure all my speeches are interactive and I use fun tools like Mentimeter so we can gather useful data in the process. A talk about sleep doesn't have to be boring!
I also do smaller workshops, webinars and presentations for companies and communities to help improve employee wellness and sleep. These can range from 45-minute to 90-minute full workshops with actionable step so employees can use the steps in their daily lives.

In addition to speaking, I have a white paper on how sleep can improve business performance. I can email this to anyone who is curious to learn more of the fundamentals as to how sleep education can profit your business and employees.
If you'd be interested in learning more about how I can help the wellness and productivity of your employees, please reach out to me by email matt@optimalsleep.net.